New longitudinal research suggests social comparison, rather than raw screen time, is the active ingredient linking social media to teen self-esteem.
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Students who spend ten minutes writing expressively about their worries immediately before an exam perform better than peers who sit quietly, in.
Every January, gyms fill with people armed with motivation, and every March they empty again.
Lasting change rarely comes from grand resolutions. Habit science shows that small, well-designed loops, repeated daily, are what actually stick over time.
Low-dose CT screening cuts lung cancer deaths in trials, yet uptake among eligible people stays low. The barriers are mundane, and mostly fixable.
Stopping GLP-1 treatment usually means regain. Researchers are now focused on maintenance dosing, muscle preservation and what long-term care looks like.
Nicotine salts let high-strength nicotine feel smooth. That single piece of chemistry explains why so many never-smokers find vaping so hard to put down.
Making Online Play a Healthy Form of EntertainmentNew users often focus on getting started quickly and overlook the small details that make an experience easier to manage. Understanding the process,.
Measles cases in the US now total 4,410 after another weekly rise, driven by immunity gaps. Here are the symptoms and the vaccine advice.
A phase 1 Nature Medicine trial found a personalised NeoVax vaccine with nivolumab feasible and acceptably safe in platinum-sensitive ovarian cancer.