Vagus nerve stimulation (VNS) has become extremely popular in the past few years as a natural method of enhancing relaxation, decreasing stress, and generally providing a balance to the nervous system. Due to the increasing number of wearable and portable devices in the market, two brands that are frequently mentioned include Nurosym and Dolphin NeuroStim.
Both are aimed at assisting the stimulation of the vagus nerve without an intrusion, however, they operate in a slightly different manner and address diverse needs.
This article will deconstruct Nurosym vs Dolphin NeuroStim in a way that makes sense so that you can determine which of these two suits you better.
What Is Vagus Nerve Stimulation?
Before comparing, it is important to have a brief understanding of the concept. Vagus nerve This is a long nerve that connects your brain to your gut, which helps to regulate various vital functions such as heart rate, digestion and mood. When stimulated in a gentle manner, it causes the rest and digest state that helps your body to recuperate against stress.
Electronic devices such as Nurosym and Dolphin NeuroStim deliver mild electrical or microcurrent signals to this nerve in order to enhance relaxation, balance of emotions and even physical healing.
Nurosym: Smart, Subtle, and Science-Driven
Nurosym is a smooth, wearable band that sends small electrical impulses to the vagus nerve via the ear, in fact, the tragus parts. It is a product of Parasym, a firm that has been working on the commercialization of clinical-grade neurotechnology to common people.
How it works:
You put on little ear electrodes which are connected to the Nurosym unit and it sends little stimulus to the vagus nerve. The sessions usually take 15-60 minutes and the users complain of feeling less stressful, concentrated and more capable of handling stress.
Key benefits:
- Has been shown to support heart rate variability (HRV) meaning the ability of your nervous system to adjust to stress.
- May enhance rest and sleep.
- Offers tracking functions via the app and can be set to various degrees of intensity.
- Supported by the accumulating evidence in neuromodulation and autonomic balance.
Best for: Individuals who desire a sophisticated, medically tested device in long-term nervous system control and managing stress.
Dolphin NeuroStim: Targeted and Therapeutic
The Dolphin NeuroStim is less medical, more of a hands-on device. It was initially created to be used as professional therapy but is currently applied at home and in clinics. The device is applied on acupuncture or trigger points of the body by placing brief low-level electrical impulses on the body rather than passively wearing the device.
How it works:
The Dolphin probe is placed on particular points (including those that are connected to the vagus nerve such as behind the ear). It provides a small amount of microcurrent that assists in alleviating tension in the muscles, pain and providing a relaxation effect to the body.
Key benefits:
- Both vagus nerve stimulation and analgesia.
- Is able to support the recovery of anxiety, insomnia, or chronic tension.
- Handheld and can be used in local interventions.
Best for: Individuals seeking an interactive device to aid in the management of the nervous system as well as physical pain.
Nurosym vs Dolphin NeuroStim: The Comparison
In the case of Nurosym vs Dolphin NeuroStim, they both have good strengths although they are aimed towards slightly different things.
- Nurosym takes convenience and everyday usage as its priority. It is best in general stress management, improved HRV, and increased mental acuity.
- Dolphin NeuroStim is physical therapy and pain management more versatile. It takes a little more intervention, yet may have rapid, specific healing.
Nurosym is probably your solution in case you like to set and relax. Dolphin NeuroStim is highly flexible in case you would like to get a device that incorporates both the advantages of vagus nerve stimulation and hand-on therapy.
Final Thoughts
Nurosym is as well as Dolphin NeuroStim a great device to support the vagus nerve and the overall state. What matters the most is the desired usage type, with Nurosym being an easy-to-wear tool of calm and balance, while Dolphin NeuroStim is a more practical, treatment-based tool that will help treat pains as well.
Ultimately, the most suitable decision will be based on your own targets. You want to go deeper into relaxation, recover better, or be less stressed by nature. Both devices demonstrate that the future of wellness is in learning, not only about, but also taking care of, your nervous system.
